Here’s a little #transformationtuesday for you.
It doesn’t look like much, but trust me, it is.
Last year at this time (the pic on the left) I was over a size 40. I couldn’t believe it. I exercise religiously and my diet was okay for the most part.
However, even with clean diet changes, my weight was stagnant. Body fat did not want to leave my body. I was constantly bloated & constipated. .
I had methane based SIBO. It completely screwed up my health. I handled it, but then another storm came. It was worse than the SIBO. I had no answer for it. Went to 3 different doctors. Blood work and everything was fine. It made no sense.
I worked all day from the morning until night. At the end of the day, my BRAIN was fried.
Everyday when I pulled up home, I said that to myself. “My BRAIN is fried.”
I was getting irritable.
I was depressed.
I was angry.
I was frustrated.
I was sad.
I was working hard and going no where.
My mind was going to some very dark & scary places. .
I kept working my ass off & kept trying to get my digestive system working again. Nothing & I could feel that nothing was happening.
I’ve lost my health and doesn’t look like any of it is coming back. .
Just recently, it hit me. I realized every night I was saying “my BRAIN is fried. All my blood work & CT Scan of my stomach showed that I was fine. There was one part I hadn’t checked though. .
Can you guess what it was? My BRAIN. I wasn’t taking care of my BRAIN. That was a part I hadn’t addressed. Just like other parts of your body, your BRAIN needs supplementation as well. .
The moment I started taking of my brain, guess what? I started hearing gurgling in my stomach (body fat being burned) that I hadn’t heard in 2 years. I never would have thought my brain would have anything to do with weight gain & digestion.
Today (on the right) I’m around a waist 38 & below. I had a pair of jeans that were super tight on me that were 38’s. Now, they fit well and even sag at times!
Now I’ve gotten rid of this excess body fat that was making me miserable. I’m not done yet though. I want to thank the @1stphorm Masterbrain for helping me get a part of this puzzle solved.
JANUARY 19-21, 2019
Last competition was incredible!!!
RYC/ RJCC PASADENA
CONGRATULATIONS all our fencers, parents and also coaches!!! Well done, guys!!! OUR RESULTS:
GOLD Y 10 -DANIIL KOVALEV
SILVER Y 12, BRONZE Y 14 ALEC AVAKIAN🎉🎉🥈🥉🎗🎗🏆
SILVER Y 14 ANDREW KIM
🥈🇺🇸👏🤺👏🇺🇸🥈 BRONZE Y 10 ELIZA KIM
TOP 8 MEN Y12
Top 8 WOMEN Y 12
Top 8 WOMEN Y 10
Top 8 Junior Women
We are very proud of you!!!
don’t miss seeing what @arcangeltattoo creates w/ @radiantcolorsink live at the Golden State Tattoo Expo This Weekend Pasadena, CA😎 Doors Open Friday at 4, Going On All Weekend Long😜 Presented by @inkedmag 💉Hosted by @nikkohurtado & @carlostorresart 🙌🏽🙌🏽 Kick 2019 Off Right & Join Us🙌🏽🙌🏽😜See amazing artists from around the world, get tattooed, purchase original art, check out performances & have fun 😜 Contact artists directly for more info 📲Expo Tickets Available, link in our bio 💯
Had my first tasty meal at @milliescafela - #pasadena. I have several mainstay #dishes that I use as my standard judging scale. For #breakfast, it's always the #hash. This was extremely different than anything I've ever eaten but it was really good, particularly when partnered with the eggs. I would get it again. The only "sad trombone" was the lace around the eggs (the #griddle was too hot, fellas!), it makes it hard to cut and I'm just not a fan. The #eggs however, were divine. I'm sure they source them locally because they were the brightest yellow I've seen since being on my ggparents' farm many moons ago. Super rich and super tasty. The biscuits weren't a typical biscuit dough, they were more like a #cheesegarlicbiscuit (the kind you eat with #seafood) only without the #cheese and the #garlic. They were a good vehicle for the star of the table - the amazing #raspberryjam. Next time I know to only get things that highlight the jam - #biscuits, plain #pancakes, etc. Because let me TELL you how amazing that jam is. No. Wait. You just go there and try it for yourself. Best #jam I've had in a very, very long time. #pasadenalife#altadena#breakfast#alldayeveryday#Milliescafe
Wednesday 1/23/19 we are so excited to welcome special guest Andrea Ward Celebrity Fashion Designer and Stylist. She share with us her weigh lost transformation. Just how did she lost 120lbs. Recently seen on “Steve Harvey Show!” You don’t want to miss it!
The Melody Trice Show is packed with amazing guest! And, she is committed to having guest that will inspire us all to live life "Unlimited!"
Showtimes and air dates are forthcoming. So stay tuned! @wickedthingsboutique#interview#upcomingguest#interview#themelodytriceshow#studio#pasadena#talkshow#tvhost#host
All this week - we give presents! 😍
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