This is my last selfie I promise 🙈😂
What most of us don’t focus on is our improvement. We focus on negatives and other things that will put us down and take away from our progress.
The last time I got lean I really suffered with my lower stomach skin , obviously coming from years of been over weight my skin is very loose and had some pretty bad stretch marks .
Now that I’m lean again the obvious marks and skin is there again. To add to it I have a new issue called gyno. This is basically lumps of breast tissue under my nipples. This can be extremely sore to touch and can flare up with poor diet stress. It’s from my abusive steroid times and is something I have to deal with.
I could easily focus on these and let them bring me down this time but what’s the point. I’m the happiest & healthiest (physically & mentally) I’ve ever been.
We all have blemishes and things we dislike about our bodies but if your making a effort to improve then don’t let them control you and how you feel.
Have a great weekend
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A 5 star review from one of my customers! "This was a wonderful walk, I had asked to be brought to a well and Caitriona provided the most beautiful route to a hidden well that I would not have found by myself. She was full of local knowledge and history of the area and provided unique insights into the area. An amazing day out! tailored to your needs, highly recommended !" #burren#wildatlanticway#Ireland#walk#guide#well#hiddenireland#secretspot
This interesting looking gaff is #Ballyannan#Castle (more of a vaguely fortified house, really) near #Midleton in County #Cork. It was the seat of the Brodericks, Viscounts Midleton. Plenty of Brodericks still in this part of the country.
Before Cromwell (may his hole eternally fester) was "kind" enough to give it to the Brodericks, it had been the fortified #mansion of the Hodnett family, and there are plenty of them knocking around still too.
This iteration, what's left of it, dates from about 1653. These days it's full of farm stuff and occasionally, wary cattle.
1 38 minutes ago
🎱🎱🎱Vintage Black Columbia Titanium Fleece🎱🎱🎱
➖Size Small Men’s➖
DM us to order 📥