Latest Instagram Photos
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беларускі батл-рэп жыве ❤️💫 ⠀ ⠀ #aestetic #underground #grunge #hikikomori #kawaii #cute #glasses #retro #followme #minsk #depressive #anxiety #prince #minskwood #gothic #love #lover #kitty #airpods #follow #likes #vsco #vscofilter #battle #rap #versus #tumblraesthetic #aestheticgrunge
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Hurts when you're not here :((( . #arenegadesheart #suicide #me #lonely #anxiety #renegade #depressionquotes #brokenheart #cry #heartbreak #feelings #pain #dark #beautiful #dying #suicidal #depression #sad #love #depressed #lovequotes #mood #music #broken #sadquotes #sadquotepage #poetry #stressed #hurt #upset
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❌ BADTENTACION ❌ Tag a friend that can relate 🥀Follow me • • • #edit #edits #mood #moods #moodedits #love #lovequotes #mistake #sadedits #sad #ex #numb #broken #niche #nichememes #memes #meme #dank #dankmemes #quotes #quote #sadquotes #billieeilish #billie #eilish #billieeilishedit #lovequotes #aesthetic #cooledits #anxiety #genius via: @x_sad_editss
0 2just now
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I don’t post on here that much anymore so go follow my main ((: @saucinqs
1 0just now
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"The Inside of Me" is my very own story. It's soul-bearing, intense & probably a little surprising to some readers & I really would love you all to have a read. Some may relate to it so incredibly & not even have realised beforehand. To some it may offer help & guidance. And to some it may just be an interesting read. My quote today has been chosen from Goodreads & it pretty much sums up how i felt writing my story. Go get your copy now ❤ & let me know your thoughts. Thank you xxx #theinsideofme #amazon #books #truestory #anxiety #booktasters #greatreviews @madginge73_sw @gavmandee @baylie.wrightx @heidighj @charlottejday
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❌ BADTENTACION ❌ Tag a friend that can relate 🥀Follow me • • • #edit #edits #mood #moods #moodedits #love #lovequotes #mistake #sadedits #sad #ex #numb #broken #niche #nichememes #memes #meme #dank #dankmemes #quotes #quote #sadquotes #billieeilish #billie #eilish #billieeilishedit #lovequotes #aesthetic #cooledits #anxiety #genius via: @x_sad_editss
0 3just now
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Reposted from @zairilla_bacon - Did you know the hustle butter is also A Anti-inflammatory? Things to make you say hmmmmmmm...... @hustlebuttercbdluxe @hustlebutterdeluxe @bulldogpro Use code ZAIRILLA10 for 10 percent off and free delivery #CBD #PainFree #Anxiety #StressRelief #Natural #Soreness #Wellness #Health #Healing #AntiAnxiety #Fitness #WellBeing #ChronicPain #Insomnia #Calming #Headache #MuscleAche #AntiStress #CBDCream #Hemp #Cannabis #TattooCare #CBDHustle #baconbitch #working #empire #cannabischef #bags #highlymedicated #weedweed
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{🎥} @laperbaper ~~~~~ {☁️} follow me @satisfyted and @satisfytedbackup for more posts like this {🦋} use the hashtag #/satisfytedrepost for a possible repost ———— #slimeusa #proudofslime #slimenotice #talissatossell #crunchyslime #slimey #slimeasmr #asmr #asmrsounds #satisfyingvideos #satisfying #satisfyingslime #clickyslime #glossyslime #pokeyslime #clickbait #fishbowlslime # #clearslime #cloudslime #avalancheslime #avalanche #slimepetpeeves #floam #honeycomb #asmrvideo #asmreating #anxiety #anxietyrelieftips #oddlysatisfying #explore
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💔 - Follow @selfish_karma for more! 👈👈 #positivevibes #positivemind #positivequotes #mindfulness #motivation #motivationalquotes #inspired #inspiration #inspirationalquotes #lifequotes #lifecoach #thoughts #quotes #meditation #yoga #love #lovequotes #depression #anxiety #bloggers #goodmorning #happy #happiness #life #karma #success #laugh #funnymemes #funny #sarcasm
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Don’t care anymore... #depressingthoughts #feelings #quotes #deppression #depressionquotes #depressing #depressedthoughts #sad #deadinside #dead #sadlifequotes #sad #shittylife #hell #hellislife #selfharm #cutting #scars #sucidalthoughts #suicide #brokenheart #lifequotes #brokenheartquotes #broken #misscutting #razor #anxiety #fakesmile #mentalillness #relatablequotes
0 1a minute ago
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A photo of me when I was 16. I was so happy within myself then. Now I'm just a ball of emotional mess. Today I feel terrible. I just want the world to stop. To be able to press pause and not have to face anything at all. I feel so distant and disconnected from everyone and everything. I don't know what to do. #depression #aspergers #anxiety #mentalhealth #down #low #whatdoido
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1 1a minute ago
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- Tropical Fruits I'M BACK HEHEHEE. To be honest I'll probably leave again in a couple months but yeah. It's been almost a year!! I'm just more active on my repost account. Sorry for the bad angle and my awkwardness, I'm trying to figure out a setup that has good lighting and isn't too wobbly. Anyways, try to enjoy? -
1 1a minute ago
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Vegan Pizza what!!!! Mine is the one on the left obs and the one on the right is my friends fuck u ana #edrecovery #strongnotskinny #anxiety #socialanxiety #depression #anxietyrecovery #depressionrecovery #ana #mia #eatingdisorderrecovery #happierthanever #camhs #fuckana #ana #vegan #healthinspo #healthyfood #orthorexia #anorexicgirl
0 0a minute ago
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Exactly
1 1a minute ago
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😞😞🙁😩 - - - - - - #explore #explorepage #depression #anxiety #loneliness #likeforfollow #like4like #trending #viral #suicide #lifequotes #life #followforfollowback #sad #heartbroken #sadedits #mood
0 22 minutes ago
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🖤 - - - - - Tags: #lilpeep #hellboy #crybaby #gothangelsinner #gothboiclique #gbc #depression #depressed #sad #anxiety #alone #lonely #suicide #suicidal #bisexual
0 22 minutes ago
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TAKE A HIKE KAREN! 🙄🙄😂😂😂 . . #mentalhealth #anxiety #realwomen #ocdawareness #mentalhealthawareness #blog #blogger #life #girlcode #girlgang #lovequotes #mentalhealthblogger #help #recovery #nokayblog #selfhelp #mentalhealthsupport #positivevibes #selflove #itsokay #followforfollowback #selfcare #selfcaregang #selfloveclub #loveyourself #likelike #happiness #suttoncoldfield #birmingham
0 22 minutes ago
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R E A L I T Y 😳 I'm all for keeping it real, and while I do love a cute toddler pic as much as the next human, this right here is how 99 out of 100 photos of Freya aka sass queen turn out. She's still flipping gorgeous, and the apple of my eye, but posing for photos just isn't her jam I guess 🤷🏻♀️ we've spent a lovely day with Freya's cousins who are visiting from down sarf and she's napped for approx 25 minutes in total which is partly to blame for this dramatic pose, but it's also partly because she's a diva 💅🏽 #newblogger #newblog #mumblogger #healthybalance #mentalhealth #mentalhealthawareness #anxiety #pblogger #parentblogger #mumlife #motherhoodunplugged #instamum #ukparentblogger #ukpblogger #babygirl #winter #sassy #diva #nopaparazzi #toddlersofig #toddlersofinstagram #whatfreyarubywore #babyootd
0 32 minutes ago
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hopefully #mental #health #mentalhealth #improving #depression #depressive #overcome #copewith #happy #sad #lonely #night #3am #sadness #anxiety #anxious #quotes #love #life #sadquotes #lovequotes #alone #instagram #tumblr #poetry #brokenheart #feelings #dark #motivation #motivational
0 62 minutes ago
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⚠️ talk of eating disorders⚠️@crazyheadcomics Thanks for doing this! I have just been referred to the eating disorder team as I have issues with binging then starving myself. People have no idea how difficult this is and how much it impacts my life. And most people make assumptions that an eating disorder is not a reality as I am overweight. So frustrating! #stimtoys #maskoff #autismsupport #autismacceptance #autisticadults #autism #autismmemes #autismworld #autismlove #sensory #autisticmemes #actuallyautistic #autisticgirls #autisticfemales #autisticsupport #stim #stimming #highlysensitive #anxiety #introvert #autisticpeople
0 12 minutes ago
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Started working on a "nose" command, will probably use it as an alert to some compulsive behaviors later on #sdit #servicedogintraining #servicedog #servicedogsofinstagram #sd #psychservicedog #psychservicedogintraining #psychiatricservicedog #anxiety #anxietyrelief #socialanxiety #generalizedanxietydisorder #generalizedanxiety #severeanxiety #notalldisabilitiesarevisible #labradorretriever #pitbull #labmix #labpitbullmix #labrabull #pitador #blackdog #alert #nose #training #kibbles
0 12 minutes ago
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I love pineapple pizza XD
1 72 minutes ago
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🎉🎉 NEW BLOG POST 🎉🎉 The Benefits of Journaling for children and adults written with the lovely Heather Rose from @mindsetandme.uk Link in the bio or follow this link 👇 #thesimplemum #mumblogger #mibagyic #miba #miba2018 #journaling #benefitsofjournaling #mindfulness #mindset #shoutout #mentalhealth #childrenshealth #childrenswellbeing #childrensmentalhealth #depression #stress #stressrelief #anxiety @mumsinbusinessassociation Instagram challenge
0 22 minutes ago
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Love me a boy with blue eyes 😍 3rd slide is @saucinqs
2 122 minutes ago
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So in love with my Valentine’s Day gifts my boyfriend got delivered to work for me! 🥰 when suffering with illnesses it definitely puts a strain on relationships at times and makes things difficult but I’m so fortunate that I’ve got someone in my life who sticks by me, takes the time to understand things and does whatever he can to help me whatever the situation is. I’m just so grateful to have someone who loves and cares for me even when I’m at my lowest and this gift was so thoughtful and really made my day. I hope everyone had a perfect day with the person they love! ♥️ • • • #endometriosis #endometriosisawareness #endolife #endosister #endowarrior #endostrong #spoonie #fatigue #chronicfatigue #girlpower #fightlikeagirl #staystrong #anxiety #depression #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthmatters #illness #chronicillness #invisibleillness #invisibleillnessawareness #butyoudontlooksick #1in10 #happyvalentinesday #valentinesday #love #roses #chocolates #teddybear
0 62 minutes ago
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Get help with stress, anxiety, ADD, OCD, and High Blood pressure with CBD Oil🌱🌱💧💧💚💚
1 42 minutes ago
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There really is nothing else required for healing - we are all just love at our core ❣ #change #wisdom #universalmind #lifecoach #beyourself #bepresent #grateful #gratitude #happiness #freedom #thoughts #anxiety #believe #growth #insideout #insight #love #mind #mindset #mentalhealth #stress #stressfree #mentalhealthawareness #wellbeing #mindfulness #lisah_coaching #understanding #inspiration
0 73 minutes ago
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PTSD Simulator I saw these simulated animations which were supposed to imitate the auditory and visual hallucinations brought about by schizophrenia or schizophrenic states with the disclaimer that it’s different for every one. This is the best I can simulate some of my PTSD nightmares. If I could add audio it would be loud white noise to simulate a panic attack under these situations. My senses of sight and hearing are elevated to an incapacitating level (like a migraine). Sorry for the half assed art, but I never really painted before. This was done in ArtRage with motion done in the Werble app.——————————————————————————— #mentalillness #depression #anxiety #bpd #bipolar #ptsd #suicideprevention #suicideawareness #suicide #suicidal #endthestigma #arttherapy #recovery #relapse
0 13 minutes ago
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Think of yourself as a tree. You have a huge trunk, deep roots, and every now and then, fruits. Why would you conplain about your fallen leaves? New ones are coming, greener, stronger and more beautiful than the last ones. Hold on tight. 🌳🍃 • • • #thoughts #poetry #pictures #photography #tree #trees #leaf #green #ocean #sea #blue #lost #sad #sadness #depression #depressed #anxiety #anxious #poesia #arvore #verde #oceano #mar #azul #depressao #ansiedade #fotografia
0 33 minutes ago
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In a world where 'hustle' is the new buzzword and sacrificing sleep is glorified...we beg to differ. We think your mental health, your sleep, your physical health and relationships should be prioritized. There is no point in achieving material success if you lose your health or mental sanity along the way 🙏
1 23 minutes ago
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Just picked up the littles and on way back home #kids proper missed them!...don’t quite know what I’m going to be able to do with them but will give it a go!...so long as I’m sitting all should be ok! 👍😆❤️💜 #fibromyalgia #chronicillness #chronicpain #spoonie #fibromyalgiaawareness #depression #anxiety #asthma #life #spoonielife #butyoudontlooksick #mylife #pain #tired #exhausted #love #reptiles #me #lizard
0 34 minutes ago
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Misery fucking loves me... ✖️[email protected]✖️ ✖️Egomachines✖️ ✖️butterluxe✖️ ✖️blkpowder✖️ ALL BOOKINGS VIA EMAIL ONLY PLEASE. NO DM ENQUIRIES THANK YOU... #blacktattoo #blacktattoos #blackworkartists #skull #nickdevine #art #illustration #horror #blackwork #darkart #anxiety #depression
1 244 minutes ago
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Mental illness is not fun. When you go through your moments you don’t really talk to people too much & that’s when you seem to lose people the most & it’s pretty sad because I am constantly there for everyone; even people I don’t know but that’s who I am. People fade away during the rough times & as the years go on the people i can count on to be here get less and less 😂 🤷🏻♀️ #mentalhealthawareness #mentalillness #strong #imtoonice #bipolar #anxiety #mooddisorder #mentalillnessisreal
2 34 minutes ago
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Our love is one I'll take to the grave #girlswhosmoke #girlswhosmokeweed #cannabis #marijuana #horrorlover #piercedgirls #girlswithgauges #misanthropist #catlady #gothtitties #fueldbythc #anxiety #depression #plussize #weedstagram #weedstagram420 #newenglandstoners #eastcoaststoners #smokeweedeveryday #stonergirl #ganjagirls #cannabiscommunity #instaweed #somegirlsgethigh #stonernation #girlswithbodymods #rhodehighland #vintage #weedaesthetic 🍄
0 44 minutes ago
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Reminder that it’s okay to always be happy or peppy or feel amazing. Sometimes you get down, anxious, sad, mad, for no reason. Sometimes the little nagging voice in your head that says you’re not enough gets louder and harder to ignore. Life isn’t always perfect, but the important thing to remember during those hard moments is that it will pass. Don’t let it define you. But don’t suppress the feelings either. Feel them, feel them and then move forward. Remind yourself of your worth because you are worth so so much
3 134 minutes ago
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Off to the stunning @alisoncanavanwellness full 360 event tomorrow and I can’t wait. What a jam packed day you have in store for us ❤️❤️ #full360 #mindfullness #pma #anxiety #mentalhealth
1 74 minutes ago
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👧🏻Alinhavos 👦🏽 O alinhavo é uma atividade importantíssima para o desenvolvimento da concentração e da coordenação motora da criança. O brinquedo de alinhavo pode ser oferecida a partir dos 18 meses. As primeiras vezes o bebê vê o jogo de alinhavar como algo complexo. Tende a desistir logo. Mas, pouco a pouco, ao desenvolver as habilidades necessárias para alinhavar, a criança tende a passar um bom tempo unindo as peças pela linha. Brincar de alinhavar é uma brincadeira que deveria ser realizada por todas as crianças. É uma atividade comum nas salas de aula que adotam o método Montessori ou a abordagem Waldorf. Benefícios de brincar de alinhavar Trabalho com a coordenação motora fina. Promove a criatividade. Favorece o desenvolvimento da coordenação mão-olho através da manipulação dos elementos. Desenvolve a capacidade de resolver problemas. Desenvolve a percepção espacial. Desenvolve a compreensão de causa e efeito. Desenvolve o pensamento crítico. Desenvolve a capacidade de concentração. Tatiane Navega Psicóloga/Psicopedagoga CRP 08/25376 Imagem :@montessi Fonte: Criando Apego . . . . . #ansiedade #faculdade #crianças #meditation #criatividade #psicopedagogia #drawing #depression #psicoterapiainfantil #gratidao #lifecoach #fitness #dica #perspective #makeup #meditação #bug #repost #photography #psicopedagogia #positivevibes #zen #musculação #depressão #anxiety #psicologia #frasesinspiradoras #autismo #cachos #curlyhair
1 145 minutes ago
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@shyari_swings #sadquotes #truefeelings #truelove #shayari #postivevibes #positivequotes #cry #poetry #writing #lovequotes #lovepoetry #thoughts #lifequotes #life #sad #sadquotes #recovery #anxiety #deep #poetrycommunity #poetrycommunity #poetsofinstagram #motivationalquotes #motivation #motivationalspeaker #smile #positivity #understanding #priorities #positivethinking #think #women
0 45 minutes ago
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Walk this way, talk this way ❤💯 🔥❤🧠 #build #positive #life #live #laugh #love #yourtruth #inspire #survive #invinciblenotinvisible #adhdawareness #ADHD #PTSD #pleasure #pain #anxiety #panic #attack #scars #overcome #stand #takeastand #beyou #challenge #free #smile #family #support #mentalhealthawareness #path
0 55 minutes ago
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I love sets like these theyre just too cute
1 15 minutes ago
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@shyari_swings #sadquotes #truefeelings #truelove #shayari #postivevibes #positivequotes #cry #poetry #writing #lovequotes #lovepoetry #thoughts #lifequotes #life #sad #sadquotes #recovery #anxiety #deep #poetrycommunity #poetrycommunity #poetsofinstagram #motivationalquotes #motivation #motivationalspeaker #smile #positivity #understanding #priorities #positivethinking #think #women
0 35 minutes ago
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#sad #cute #pink #pastel #anxiety #depression #heartbroken #adorable #eatingdisorder #lingerie
0 15 minutes ago
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Smoking this @backwoods_cigars stuffed with some slurricane 🚬💨 #girlswhosmoke #girlswhosmokeweed #cannabis #marijuana #horrorlover #piercedgirls #girlswithgauges #misanthropist #catlady #gothtitties #fueldbythc #anxiety #depression #plussize #weedstagram #weedstagram420 #newenglandstoners #eastcoaststoners #smokeweedeveryday #stonergirl #ganjagirls #cannabiscommunity #instaweed #somegirlsgethigh #stonernation #girlswithbodymods #rhodehighland #vintage #weedaesthetic 🍄
0 35 minutes ago
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Great article on developing your intuiton! #laurazane #sarasota #bradenton #onlinetherapist #florida #women #anxiety #highlysensitive #sagesynergy #onlinecounseling #selfcare #innerpeace #anxietytreatment #counseling #counselor #therapy #panic #panicattacks #fearful #calm #therapy #mentalhealth #psychology #counseling #empath #empaths #sensitivesoul #sensitivepeople #holistictherapy #holistictherapist
1 56 minutes ago
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Reposted @crafted.ca , This picture was taken by Skid Row in downtown LA, after we were done with a shoot, I was holding my camera and I turned around and I saw this beautiful motivated soul, and I asked her if you would mind for for you to look at the camera and express to me how confident, vibrant, and colorful you are, and she replied it’s my honor “This is my body and I feel like the future.” be strong, love yourself, and never give up regardless of your situation there’s always a solution to everything. #CBD #craftedlifestyle #craftedhemp #craftedglobal #cannabis #naturalhemp #weed #pot #naturalremedy #fuckcancer #anxiety #stressrelief #oil #hemp #hempoil #skincare #natural #dogfood #antiage #organic #iloveweed #420 #painrelief #medicinal #naturalmedicine #lifestyle #hightimes #culture #dope
0 136 minutes ago
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I made it through my trip back from target. My morning started ok and then on my way to the store I started crying in my car. I got to the store and forgot they were renovating it. I was starting to have a panic attack and wanted to leave, but I made it and still left with too much stuff 😅 #anxiety #cryinginpublicplaces
0 16 minutes ago
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100 kilos done #kratom #kava #smokeshop #cbd #cbdoil #cannabis #cannabiscommunity #herbs #herb #herbalife #botanical #kratomvendor #gym #fitness #mma #mmafighter #naturalremedies #anxiety #anxietyrelief #painrelief #military #veteran #veterans #chemist #vape #vapor #vapenation #export #import #pharmacy
0 156 minutes ago
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You told me you loved me.. #sadinlove #iloveyou #hurt #relationshipquotes #relationships #nevertrust #depressed #anxiety #socialanxiety #antisocial #loveme #goodbye #lovehurts #lifesucks #bandfreak #nevershoutnever #lyrics #lyricquotes #lovesick #nsn #alternative #alternativeband
0 16 minutes ago
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#anxiety #anxietyhelp #anxietyrelief #anxietyquotes #anxietydisorder #anxietyattack #anxietymemes #anxietysucks #anxietyrecovery #anxietyfree #anxietywarrior #anxietysupport #anxietyawareness #anxietyattacks #anxietyproblems #motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #MotivationMafia #motivationalpos
1 76 minutes ago
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This goes to everyone... even if you are a horrible person, your ethics and morals may be bad but you as a person are separate from your beliefs. If you do find yourself in a place where you feel like you are useless, worthless, ugly, trust me. You are not, one day you will grow old, your personality will remain as your beauty fades. Beauty is socially constructed in society. Walking around like a robot controlled by society’s expectations will only make you have less confidence, stand out and be yourself, be your own beautiful self. - - - - - #confidence #confidencequotes #edrecovery #recovery #mentalhealth #mentalhealthquotes #quotes #depression #anxiety #societyfeelings #society #beauty #beautyquotes #beautiful #perfection #perfectbody #dietculture #pretty #depressionhelp #selfcare #camhs #selflove #egobooster #egoboost
1 56 minutes ago
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📸Contest time again! 📸 Send us any pictures of your pets, allowing us to use them on social media. 🐾Every photo is an entry. 🐾The clearer the photo, the better! 🐾The photo can be sent to our email or you can direct message us them. 🐾Winner will be chosen at the end of the month. Good luck! We can’t wait to see all of your pets❤️🐾📸 . . For more info ⤵️ www.kurapet.com www.kurapet.blog . . #kurapet #cbdoil #cbdoils #cbdoilforsale #petsarefamily #petsarefamilytoo #health #hempoil #hempoilforpets #cbdforpets #cbdoil #anxiety #inflammation #jointpain #jointhealth #health #wellness #natural #healing
0 26 minutes ago
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Demand respect. Don’t allow people to disrespect you, to belittle you or to make you feel less than worthy. You ARE worthy. You ARE enough. You are a hell of a person and you deserve to be treated like it. Don’t be a door mat. Don’t take treatment you don’t deserve.
1 16 minutes ago
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We’re diving into a new blog series - Parenting Children with Anxiety. It’s a topic I’m extra passionate about as it’s been a familiar topic in our home, as well as other parents I’ve met with in the area. My new blog series will walk you through the difficulties and offer helpful tools to tackle anxiety, for yourself as parents and for your children. Link in profile!
1 27 minutes ago
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About last night 💄
1 522 minutes ago
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. . . . . #sad #heartbroken #depression #depressed #edits #edit #anxiety #sad #sleepless #sleeplessnights #hurt #feelings #numb #qoutes #deep #deepqoutes #dark #selfhate #cry #crying #glitch #aesthetic #tumblr #aesthetictumblr #sadaesthetic #help #red #blood #tears #grunge #grungeaesthetic
0 303 hours ago
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Hi! Welcome to ButMeFirst Organization, India! We are first-of-our-kind positive influencers engaging the community to talk about mental health and emotional well-being. We want to promote self-love with the idealogy, 'But Me First Before Anyone Else'. Stay tuned as we whip up some soulful stuff for you 😊 Image source: @pinterest #selfcare #selflove #selfreminder #positivevibes #positivity #lifehacks #depression #anxiety #stress #mentalhealth #recovery #emotional #wellbeing #stress #businesses #community #organization #mindfulness #loveyourself #love #life #self #quotes #qotd
0 521 hours ago
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Taken two years ago on Valentine's Day, the day I had my first anxiety attack. It had been building up for a long while. I got therapy, walked up to 10 miles a day, and kept eating clean—weighing every bite I ate. It wasn't enough. ➖ I quit dieting that fall so I wasn't hungry anymore. But I was gaining weight as I re-fed myself and life, in general, was still hard. We made another move, this time to the woods; another big transition (no matter how lovely) after the too-much transition was rough. I'd slipped into depression by the end of the year. ➖ It was time for the big guns: meds.* And long term, I had to work through my relationship with this worry mind, my body, and food. I had been unconsciously trying to manage my anxiety with dieting, hoping that it would give me some control, a handle to hold in a scary time. I thought being thin would make life better, easier, less chaotic, that I’d be more likable, more youthful, more attractive to those I was meeting out here. Aren’t those the messages we get? Health-izing my body was a glowy fire that drew me in. But before I knew it, I was sitting in coals. It wasn’t comforting anymore, now I had third-degree burns. ➖ Because nothing will “fix” you, not even what you eat or don't eat. Sure, food is our nourishment and it can be medicine, too. But it's not everything. We’re steeped in a culture that’s obsessed with beauty, and especially being thin. That's the seductively dangerous side of the whole wellness lifestyle thing. ➖ I’ve been in bed with this messed-up society, it's touched me wrong everywhere. It's kept me small, quiet, and afraid. But no more. Asking for your approval doesn't work for me and I simply don’t have the time or energy for it anymore. I’m here for the shine, the good stuff now—a kitchen dance; a run downhill; a wildcard slapped on the table with a grin; an email that's all exclamation points; a troubadour belting her song; a bear released from a trap; a gorilla beating her chest, swinging her arms; being freshwater to dry souls; an energizing wind that blows; no more a burn victim, the FIRE that roars. See note in comment.
30 8522 hours ago
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Happy Valentine’s Day from Marvin & I! Music will never ghost you 💕 . . . #igdaily #lifestylephotography #photography #writing #writer #amwriting #poetry #poet #poem #author #music #musician #lifestyle #meme #memes #california #losangeles #trauma #depression #anxiety #relationships #mentalhealth #songwriting #songwriter
2 1002 days ago
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Águila 🦅 Que vuela alto! Ilustración para: @angelamariahealing #illustration #eagle #art
6 375 days ago
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Can’t seem to be on insta without feeling crazy Trying to take a break but tryin to stay relevant Relevant to who? No ones answering
1 43:18 PM Jan 27, 2019
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![[12-1-19 ]
EVERYONE IS WATCHING ME
Many people with Social Anxiety Disorder (SAD) often feel like others are watching them. The simple act of wal...](https://scontent-dfw5-2.cdninstagram.com/vp/97cfc1826f7b948714cd69bb08a66428/5CF03AEB/t51.2885-15/e35/s480x480/47694595_303344800324087_780113534940092869_n.jpg?_nc_ht=scontent-dfw5-2.cdninstagram.com)
[12-1-19 ] EVERYONE IS WATCHING ME Many people with Social Anxiety Disorder (SAD) often feel like others are watching them. The simple act of walking through a crowd becomes a challenge when an individual is overwhelmed with the fear of every passerby scrutinizing their appearance. The issue with social anxiety, as with most forms of anxiety, is that the anxieties and fears are not just conscious. “Dealing” with them through avoidance may get rid of the conscious fears but the unconscious fears still wreak havoc on the human brain. Beneath the surface, the brain is still “running the circuit” of fear, except that you cannot hear or feel it. You might feel a lot more self-conscious and scared than other people do in social interactions.But don’t let fear keep you from living life to the fullest. Try these seven tips to help you feel better and get through the day. 1. Control Your Breathing. Anxiety can cause changes in your body that make you uncomfortable.Try the 478 thecnique. 2. Try Exercise or Progressive Muscle Relaxation. Research shows that certain physical activities like jogging can help lower your anxiety. Progressive muscle relaxation can help, too. 3. Prepare. Plan ahead for social situations that make you nervous can help you feel more confident. 4.Start Small. Don’t jump into big social situations. 5.Take the Focus Off Yourself. Try shifting your attention to what’s happening around you instead of what’s inside your head. 6.Talk back to negative thoughts. One way to do this is simply to use pen and paper: 1.Think of all the negative thoughts you have in specific situations. 2.Write them down. 3.Write down positive thoughts that challenge negative ones. 7.Don't lose hope. "There will be a day when you will say you're okay and mean it" 👁️ 👁️ 👁️ #StartToThinkYellow #Yellow #Positivevibes #positive #sad #socialanxietydisorder #socialanxiety #mentalhealth #mental #health #anxiety #anxious #school #stress #help #advices #mentalillness #aesthetic #kanken #yellowkanken
10 1368:49 PM Jan 12, 2019
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![[10-1-19 ]
Breathe. You're going to be okay. Breath, and remember that you've been in this place before.
You've been this uncomfortable, and anxi...](https://scontent-dfw5-2.cdninstagram.com/vp/0d01d5b34738b9815f9065456a5d3230/5CDF33A9/t51.2885-15/e35/s480x480/47585859_732287833810474_3391756186564580924_n.jpg?_nc_ht=scontent-dfw5-2.cdninstagram.com)
[10-1-19 ] Breathe. You're going to be okay. Breath, and remember that you've been in this place before. You've been this uncomfortable, and anxious, and scared, and you've survived it. Breathe, and know you can survive this too. They're painful and dibilitating, but you can sit with them and eventually, they will pass. Maybe not inmediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass. 💛 💛 💛 #StartToThinkYellow #Yellow #Positivevibes #positive #yougotthis #anxiety #anxious #Poetry #spilledwords #kanken #yellowkanken #art #crown #socialanxietydisorder #socialanxiety #oraclecards #plantmom #pots #aesthetic #lifestyle #breathe
0 848:50 PM Jan 10, 2019
